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Player Conditioning

Players in better shape tend to enjoy playing soccer more than other kids. The trick is getting the conditioning drills incorporated into practice without it being boring. As the fields get larger and the games get longer the importance of conditioning only increases the longer kids participate in soccer.  

Click on each of the following links for a description of the specific drills designed to help your player's conditioning. On each sheet you will see a description of the drill, diagram of the drill, minimum age to start using the drill, minimum number of players necessary to effectively use the drill, minimum amount of time to allow for the drill, and coaching tips:

If you have any questions or would like further information, please contact Larry Conklin at b-lconklin@msn.com.